Improve your Track and Field technique and
efficiency by viewing the sequence photos, reading the articles and
using the sport equipment found in Advantage Athletics. Sequence
photos of sprinting, long jump, triple jump, pole vault, javelin,
high jump, shot put, discus, weight throw, hurdles and drills will
help you improve your technique. The exercises for weightlifting,
running, sprinting, throwing and jumping will help develop form,
balance, technique, flexibility, speed, strength and power.
Call for appointment
Please, have fun viewing everything Advantage
Athletics' athletes do, listen to your coach and train hard.
More Power and Better Technique